Sabja seeds are one of the underestimated ingredient in Indian cooking. These are basically the seeds sweet basil. Sabja seeds are most commonly used in making Falooda. They are added to sherbets, Milkshakes and other cooling drinks like Jigarthanda, Nannari syrup, shikanjvi. They are cooling and thats why they are added to many cooling drinks. Theys do not have taste of their own but they give a good texture to the dish. Benefits : They are very good for sore throats, cold and respiratory disorders. They help in digestion and cure constipation. Sabjia seeds have a calming effect and can uplift your mood. Storage conditions : Store in packed air tight containers. Keep away from moisture and dampness.