Blueberries are sweet, nutritious and wildly popular. They are often labeled a superfood.They are low in calories and incredibly good for health. They can be added to any fruit salad or just munched raw. It is a good alternative to your sweet cravings.They’re so tasty and convenient that they end up being the favourite fruit of a lot of people Benefits : Blueberries are among the most nutrient-dense berries. Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables. Blueberries are good for your heart as they reduce the bad cholesterol and increase the good cholesterol. They also help to regulate and maintain low blood pressure. Storage condition : Store in a cool dry place. Use airtight packing