Musk melon seeds can be consumed in various ways. These are seeds from the Musk melon, packed with the same nutrition. You can eat them raw or add them to your salads as well as fruit servings.They can also be had by Dry roasting them in the oven. You can also add these seeds in your soups, stews and gravies. These will keep your hunger cravings away by keeping you full for a longer time. Benefits : The muskmelon seeds are protein rich. It contains about 3.6% protein which is almost equivalent to the protein that you get from soy. It is enriched with vitamins such as Vitamin A, Vitamin C and Vitamin E. They also include improving your vision and your bone density. The seeds not only offer better protection against diabetes but also regulate insulin secretion. This helps you in having an overall better cardiovascular health. Storage conditions : Store them in a cool dry place. Use air tight containers.