DRY FRUITS JUNCTION
Dried or dehydrated apples are the regular apples but with their original water contents removed from them. They look lightly-browned, thinly-sliced crisp versions of fresh apples. They are naturally sweet, which makes them a perfectly well balanced and a great-tasting snack alternative to fresh apples.You can look at them as fruit chips in snack-size portions.The water content removed makes them more hygienic and even less likely to spoil. Benefits : These delicious dried apples give you a host of healthy goodness. They pack a high amount of both soluble and insoluble fiber. Half a cup of dried apples gives approximately 3-4 grams of fiber which is enough to cover 13-20% of your daily fiber requirements. It prevents spikes in your blood sugar levels after meals. It also helps flush away toxins and harmful bacteria. It also keeps constipation at bay as well. Dried apples contain essential Vitamin B that promote energy metabolism, improve hormonal balance, and nourish the brain. Dried apples are also loaded with minerals that can contribute to your overall health and well-being. Storage Conditions : Store in sealed air tight containers. Store in a cool place away from moistness. You can also freeze them.
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