The caraway seed is one of the dominant spices featuring in several savory dishes. It is strongly aromatic It is a member of the parsley family which is a large family of plants that also includes commonly known herbs and spices such as dill, anise,fennel, and cumin. Caraway seeds, have a similar appearance as that of cumin, have a crescent shape, dark brown, with up to five stripes running lengthwise on their surface. Benefits : Caraway seeds are a rich source of dietary fiber. 100 g seeds provide 38 g of fiber, 100% of daily recommended intake of fiber. It increase the bulk of the food and help prevent constipation. It helps in better digestion. It also helps in reducing bad cholesterol from the body. Caraway spice is an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium. The caraway seeds indeed are the storehouse for many vital vitamins. Storage conditions : Store in room temperature and in air tight packing. Keep away from moisture.